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Beginner's Flow

  • Soul Strong Sanctuary 503 East Main Street Round Rock, TX 78664 USA (map)

Want to explore yoga for the first time or brush up on your practice?
This Beginners Flow will be light-hearted and provide a safe, fun space to explore the many poses of yoga and how to “flow” in a yoga class. You will be guided through not only proper alignment, but finding the best alignment for your body. We will also use yoga props, like blocks, blankets, bolsters, and straps to get a deeper stretch and better balance in a variety of poses.

Earlier Event: July 23
Power Yoga
Later Event: July 29
Sunrise Flow